FAQs

Sunday, June 29, 2008

Happy Monday: Rainbows and Sunsets!


Tonight as Mom, Asher and I set out for my little evening 'walk' we saw a double rainbow which stretched across the entire sky. I wasn't able to get the entire rainbow with my camera or the double part of it, but here are a couple of pictures to start off your Monday with a smile. The rainbow filled the eastern sky, as the sun set in the western sky. It was a glorious evening. We had just had a sprinkling of rain, which created the perfect conditions for a rainbow.


Also tonight, I reached a mini-milestone. I walked the farthest I have walked in more than three years. Okay, so it's not very far, but it's a lot farther than the mailbox! I wish I'd had my pedometer with me...maybe I'm up to a third of a mile?


My other major weekend highlight included an outing on Friday to our locally owned pet store with Mom and Asher. I got Asher his birthday presents (which he doesn't get yet!) and he got a fancy ice cream-cone shaped biscuit which he enjoyed today. Asher was the 'star' at the pet store and we even ran into the woman who bred our first Wheaten and helped us to rescue Asher.


I really did have a wonderful weekend, including catching up on the phone with a favorite aunt, getting to sit outside on the porch, eating Anne's 'strawberry goo' made with local fresh strawberries, and other pleasantries!


I suppose this is all preparation for my shot Monday afternoon and a few more days of herxing! But, at least I have something to hold on to.


Enjoy the photos and have a good week!


Blessings,


Emily



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Sunday, June 22, 2008

To New Beginnings!


After a strong and steady rainfall last night the ground was soft and ready for planting! My friend, Marcy, suggested planting something as a symbol of growth, healing and new beginnings.


This morning, Mom was able to dig a hole and plant the burning bush she had purchased on my anniversary. It is planted in a spot that is highly visible from our porch and our sunroom.

Burning bushes are gorgeous year round, and are a fast-growing plant.


I'm looking forward to watching it grow! And thanks, Mom for running to the nursery to get it and for planting it!


Blessings,

Emily
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Photos: Freshly planted burning bush.

June 18, 2008: A Beautiful Ritual for My Ten Year Anniversary

With the help and support of so many of you, I was able to use your collective ideas to create what turned out to be a most beautiful, peaceful and healing ritual for my ten year anniversary.
Since my anniversary fell on the day after my bicillin injection, I spent most of the day in bed, but at 8:00 in the evening Mom, Jeannine, and I participated in the rituals to mark my anniversary.
First, I purged negative feelings and emotions.
Earlier in the week, I wrote down the emotions that I so often feel throughout this illness:
Grief, Anger, Loss, Sadness, Guilt, Fear.
Later, I typed up the list with the emotion in large letters. Underneath each word I listed things that I specifically grieved, feared, was angry about, etc. Sometimes the word itself was enough, and no further words were needed. But for some of the emotions, I needed to put into writing some of the things I feel I am so often expected not to say or even think. Will I ever get better? Will I ever be able to get married? To have children? To work? To read a book again? To feel alive in my body? (I won't list them all here because they are too painful to put out there for all to read!)
Jeannine suggested that something must be burned as part of the ritual. After I typed and printed out the words and lists, I cut the paper into strips--each piece of paper containing one emotion. Jeannine held a lit candle over a metal mixing bowl filled with a small amount of water, as I burned each slip of paper. I spoke each word aloud and then watched it burn, the little bits of leftover paper falling into the bowl of water.
By the time Wednesday arrived, I found that I was already feeling peaceful about the anniversary. I had done so much of the preparing of the ritual, as well as the grieving itself, in advance. So, by the time I burned the emotions, I had already begun to let go of them. I had already 'purged' so much of the grief by writing what I felt. The finality of watching each p word turn into nothingness was incredibly healing.
Later, I told Mom and Jeannine we should really burn things more often! (Even though Jeannine and I have a huge fear of fire!)


After purging the emotions related to grief, anger, loss, etc. the ritual shifted to one of peace and healing. I referenced a book called Jewish Paths Towards Healing and Wholeness for tips and based the rest of the ritual somewhat on a Jewish healing ceremony. Much of the rest of the ritual came from my friend, Marla.


To transition from the purging process to the healing process,
we used the glass bowl pictured above and used the ritual of hand-washing which is often used in Jewish tradition. Mom washed my hands placed in a new, clean bowl with clean water.


We emptied the bowl of the now 'dirtied' water, filling it again with pure water.


Then began the healing ritual.


I placed six floating candles in the bowl. I also placed 10 words in the bowl. I chose 10 words (one for each year I have been sick) that I pray for in the next year:


Peace, Love, Healing, Surrender, Balance, Gratitude, Patience, Strength, Joy, and Hope
.


Each of us lit a white candle and said a Jewish prayer of healing for me.


Then, we each lit a purple candle and said a Jewish prayer of healing for others in need of healing. We each took a moment of silence to pray for those we most wanted to pray for, including Jeannine's mom who is terminally ill with cancer. I prayed for my DINET friends and for so many other people.



The entire ritual turned out beautifully. The last candle went out almost four hours later. At first, I felt almost silly creating such an elaborate ritual focused on myself and my anniversary. In the end though, I can't emphasize enough how much the act of ritual itself is healing and important. When we find ourselves in a place and time when it feels difficult to draw close to God, ritual helps us to do so.


Having Jeannine here served as a calming and reassuring force for both my mom and myself. She has travelled this road with me, and now travels a heart wrenching road with her mother. In some ways, I think we healed together that day. And we created a ritual that we both can come back to again for both of us.


The candles, as Mommy Bev suggested, can serve (and did serve) as an external reminder of the light that shines within me--even when that light seems as if it is only an ember.


I will buy myself more floating candles. I will cut out the words that I offer to God, and when I feel that I need an external reminder of what is inside of me, I will burn a floating candle and place one word in the bowl with it.


Blessings,


Emily


Photos: Six candles for healing of myself and all others in need of healing, as well as the 10 words I asked God to bless me with this year. The second photo (which Jeannine took) shows how gorgeous the candles looked glowing through the glass.


Saturday, June 14, 2008

Marking Anniversaries: Any Ideas?

I am in search of creative thinking from all of you!

On Wednesday, June 18th, 2008 I will mark my ten year anniversary of 'getting sick'. Each year, my anniversary date seems to get a bit harder and TEN is really, really eating away at me.



I've been sad and fairly withdrawn recently (have you emailed and heard nothing back? Sorry!), trying to process everything emotionally. Also, in all honesty the new treatments are kicking me hard.



Last night Mom brought up possible ways to 'mark' the anniversary. Neither of us is super creative in this department, but I do think she was on to something:



1. Don't ignore the anniversary.

2. Create some sort of ritual.



The question is what sort of ritual? Do we grieve the losses? Do we write the losses down on a piece of paper and burn them? Do I spend time feeling sad and angry?



Or do I try to put a different spin on things? Do we look at all of the blessings?

Do I say, "Look at how I have triumphed?" "Look at how resilient I have been?" "Look at how blessed I am to have the care I have, the family I have, the dog I have, the comfy home I have, the good food I eat?" Do I somehow celebrate that we have a diagnosis now? I am very aware of all of the abundance even in the midst of the suffering.



Or do we do some of both?



Do we burn something? Do we write something down?



My anniversary takes place the day after my next shot, so that is usually my most miserable day of the week. The day after each shot, I spend the entire day in bed. So, it's not exactly perfect timing. I'd make sure to go out for some Rita's Italian Ice or something, but I don't think that is going to happen!



I guess I'm just putting this out there...wondering if any of you who are struggling with illness yourself have found a ritual that works for you, or those of you who are outside of the illness world (but have lived this with me) have a creative idea for a ritual we can create to deal with these anniversaries, especially this one.



Please put your ideas in the comments section! Perhaps our collective brain power can come up with something!



Blessings,



Emily

Friday, June 13, 2008

Thoughts on Writing: Reaching Out and the Wisdom of Tim Russert

"It was such an important lesson to me and to all of us. You know, you can be heard. You can reach out beyond the boundaries of South Buffalo."

--Tim Russert--

In an interview with Stone Phillips, Tim Russert spoke these words. As a young boy he had been able to shake JFK's hand. One year later when JFK was killed, Tim wrote an editorial for his school newspaper describing JFK.

He decided to mail the letter to Robert Kennedy, Jr.

To his amazement, Tim received a reply thanking him for passing on his newspaper editorial.

As a result, he learned the lesson stated above.

As I watched this interview clip tonight looking back at Tim Russert's life, this particular comment struck me.

Why? Because this is exactly what I am trying to do from the confines of my illness and my small home bound world.

So many of you have made it possible for me to reach beyond these confines by reading my blog and hearing my story. Just another reminder of why I write and why I love it.

When I started blogging, I had no idea the impact it would have on my life. Nor did I realize so many people would want to listen.


We'll miss Tim with his markers and white wipe board, especially during the completion of this wild and exciting election season.

Blessings,

Emily

Letting Go: The Bike


Today, I finally let go of the bike that's been sitting in our garage for ten years now.


But it's just a bike, you might think.


In reality though, it's about letting go of the old me and accepting and making room for the new me. Just yesterday during my massage with Maxine, she said that I need to let go of the 'old' me and make room for the 'new' me. Let go of the person who was able to write perfect thank you notes, write long letters, make packages for every occasion and mail them off, keep people connected, and never miss a special occasion. Let go of the me who could walk miles, dance for hours, play music, and actively keep up with scrap booking and making photo albums...and ride a bike.


When I pulled out the instruction manual for the Trek Mountain Track 820 bicycle this afternoon, I found the receipt with the date and purchase price. The purchase date? May 27, 1998. That means that I owned the bike for less than three weeks before I got sick, and it has literally been sitting unused for ten years.


Of course I've known all along that someone should be riding that bike, using it, enjoying it, but I couldn't let go. Each year I would say, "Oh, I'll be able to ride it soon."


I purchased the bike using a $500 gift certificate that I won in a raffle. I still remember the excitement in picking out this wonderful, new, and exciting bike that I would never have purchased without having the gift certificate. I decked it out with all the bells and whistles.


And I was ready to go.


Or so I thought.


I know all of my 'stuff' from the past isn't just taking up physical space, it's taking up precious emotional energy. So why is it so hard to let go? Why is it so hard to accept the new and let go of the old?


When we went for our 'puppy visit' at Rebekah's house, she casually mentioned that she thought she'd really like to get a bike. Without thinking I blurted out, "I have a bike. It's in perfect condition. Do you want it?" I'm not prone to being impulsive. I think I shocked myself when I said it. Sometimes I feel so far away from God. But tonight, I realized that God is in all of these little moments. The right time, the right person, and the right circumstances fell into place and let me know it was time to give away the bike.


So, I traded Rebekah the bike for a massage and her Christmas gift. I got the emotional benefit, she'll get the physical benefits.


Tonight, when Rebekah and her husband, Andy, arrived to pick up the bike I realized how ready I was to let go. Rebekah was so excited to get the bike. I was excited to give her something that she would enjoy because she gives so much to me.


When Rebekah and Andy pulled out of the driveway, I felt an unexpected sense of relief. Sheer relief. I felt a new lightness--all over parting with a bike.


I couldn't believe the sense of relief I felt. I wanted to run and purge more stuff. Throw it out. Make room. (Of course, there's not the energy to do this purging, but next time Rebekah comes for an organizing session--I just might be ready to let go more easily and stop holding on so tight to a past that I will never recover.)


I'm not sure what I'm making room for yet. But if we believe that when we do make room for other opportunities or relationships that new and better ones will follow, while it doesn't necessarily make letting go easier in the moment, it does give us more strength to do so.


Happy Biking to Rebekah!


Blessings,


Emily


Photo: My Trek Mountain Track 820 Bike

Tuesday, June 03, 2008

My Big Outing: Better after Visiting 'the Betters'



On Sunday afternoon, Mom and I headed over to Rebekah's house for a much-anticipated puppy visit. On Saturday I was still feeling really sick and thinking there was no way we were going to get to go see the puppies before my next shot. But, I had enough of a turnaround to go for a little visit. Unfortunately, I didn't fall asleep until 5 am that night, just as the sun was beginning to come up, so that didn't really start off the week with a bang! But, here's the joyful part...



So, meet Rebekah and the five puppies: Luke, Kendall, Sophie, Peanut Butter, and Dogzilla (her niece and nephew came up with these names!). Thankfully, Rebekah has found forever homes for all of the puppies The puppies are nicknamed 'Betters' by Rebekah because they are Beagle/English Setter mixes (What a funky combo?!). Oh how much better I DID feel being able to go visit the betters!

The top photo is of me, Rebekah and Sophie. Rebekah is also one of my massage therapists and former caregivers. She still helps me out with organizing/sorting stuff. Rebekah is PHENOMENAL as a caregiver and massage therapist--she just has the absolute perfect personality, caring, compassion, understaning, empathy, and ability to help others. When I talked about coming to see the puppies she 'got' what a HUGE deal it was for me. So, thanks to Rebekah and the puppies...I got my dose of joy for the week. I think the zillion pictures that follow capture my joy more than any words can!





Here I am with Luke.







Rebakah's backyard in the common area behind her townhouse is gorgeous and the day was absolutely perfect.










At dinner Sunday evening, I realized what a big deal this puppy visit was. Last summer we went to see Wheaten puppies. We had to drag along my reclining chair so I could be reclining the whole time, and while I so enjoyed the puppies, I was feeling miserable the whole time I was visiting the Wheaten puppies. Less than a year later, I was able to go, sit up in the yard, and snuggle with the puppies. I couldn't believe the difference in my ANS symptoms as well as my PAIN. My neck pain is finally improving.
Small steps? Yes. Still, it's forward rather than backwards! It's helpful to have these sort of markers of progress because, especially when I am herxing, it's hard to see how I am getting anywhere and how I'm ever going to see any progress. Of course, I wish the improvements were faster...but that's another blog for another day. Right now, I want to share about the joy I was able to have this past weekend.


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More of Me, Luke and the Gang!





Surrounded by four of the puppies all at once!








Okay, so I really am in love with little Luke...







More of Luke! I love this shot Mom took. (She was there, but she didn't let me take any pictures of her! Pbth on her!) Anyways, Luke likes to give kisses.










Luke was already asleep on my lap and then Sophie crawled up to snuggle too. They like to snuggle up with one another to sleep.Posted by Picasa

The Betters: All Tuckered Out...





Here's Peanut Butter with his head on the step and Dogzilla behind him. The puppies have about the same stamina as I do! They played for a while and then all just konked out. And Mom and I headed home for me to take my own nap!









Luke (with the white on his ear) and Kendall (underneath) all curled up on my lap asleep. Look at those cute little pink paws!










Here's Luke! I totally fell in love with this puppy. He is the runt of the litter, has the gentlest temperment, loves to give kisses and is a total lovebug. I wanted to take him home...but then I remembered I have my hands full enough with our Asher Dasher!










Luke and Kendall again...they didn't even hardly wake up when I moved them from my lap to the grass.




Aaaaah, nap time!




Blessings and Thank You for Sharing in My Joy,




EmilyPosted by Picasa